Vital Minerals: Magnesium

Vital Minerals: Magnesium


A highly absorbable blend of Magnesium Citrate and Magnesium Bisglycinate.

Magnesium can become depleted in times of stress. It’s involved in the function of the nervous system, and in normal psychological function. Magnesium contributes to your energy-yielding metabolism and helps reduce tiredness and fatigue.

Also important for its contribution to normal muscle function, so I particularly recommend taking it if you exercise or suffer restlessness at night.

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Directions: Take 1-2 capsules daily.

Take Pollution Protection Daily Multi with breakfast or lunch, and Vital Minerals Magnesium separately in the evening, as many people find magnesium helpful before bed.

Ingredients: Magnesium Bisglycinate, Magnesium Citrate, Capsule Shell (Vegetable Cellulose). Vegan and vegetarian.

Each capsule provides 80mg of elemental magnesium.

Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.