Thanks for visiting the shop! Start with Pollution Protection, taken each morning; this daily formula incorporates not only your essential vitamins and trace minerals, but meaningful amounts of CoQ10, Alpha Lipoic Acid and N-Acetyl-Cysteine.
There’s no magnesium in Pollution Protection - it’s better to take Vital Minerals Magnesium separately in the evening. If you struggle with a busy brain at night, try Night Support instead.
Immune Support can be added on whenever needed - it’s fine to take alongside Pollution Protection.